Diabetes Services
Diabetes Services
Are you struggling with....
- Unpredictable blood sugar
- Escalation of medication needs
- Frustrating and unhelpful visits with your doctor
- Ever-increasing A1c
- Frustration with low-carb diets
- Challenges with insulin management
- Feeling burnt-out with managing diabetes
- Feeling unsure of how to adopt a plant-based diet on top of diabetes care
I'm here to help!
Standard diabetes care is centered around managing numbers and symptoms without enough consideration for the underlying mechanisms of diabetes or the emotional and lifestyle needs of the individual. My approach to managing diabetes is tailored to your preferences and needs while also tackling the root cause of diabetes: insulin resistance. My goal is to provide care that is proactive rather than reactive, allowing you to do the best thing for your body with ease and confidence.
Education is another primary component of my approach. I want you to have a deep understanding of how your medications and your body work so that your are empowered to cultivate a lifestyle you actually enjoy that supports your body’s needs. Too often I find that people with diabetes are simply told to lose weight and medicate with no further support. I have helped hundreds of people like you break free from this paradigm to enjoy and happier and healthier life.
Coaching Options
Coaching Options
Private 1-on-1 Coaching
Ongoing coaching is a powerful tool that can help empower you to make lasting changes and cultivate a joyful relationship with food, movement, and your body. During the initial consultation we will review your health history and do a deep dive into your vision for your future, your challenges, and past experiences. From this, we will work together to establish initial goals that are attainable and motivating! Follow-up calls are where the real work is done. Together we will uncover and overcome barriers, build the tools needed for lasting change, and work on dismantling the mindsets that have held you back. Having support and guidance through the ups and downs of life will allow you to learn how to navigate situations with ease and confidence!
Coaching includes:
- 45-60 minute weekly or biweekly zoom consultations
- Text and email support available throughout the week
Group Coaching
Group programming is not currently available, but is in the works! If you are interested in this option, apply below, let me know you are interested in joining a group and check the notification box to get notified when this becomes available!
